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Pumpkin Spice N’Oats

Pumpkin Spice N’Oats

Mar 20, 2025

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An easy, on-the-go breakfast with 35g of protein, that you can make ahead with FlavCity Pumpkin Spice Protein Smoothie, to start your day.

Category

Breakfast

Prep time

15 Minutes

chill time

720 Minutes

Ingredients

Topping

Directions

  • Mix all ingredients together in a bowl (minus the toppings)
  • Then layer it like a parfait in a mason jar or cup with the pumpkin spice hemp heart n’oats mixture going in first
  • Add 2 tbsp Greek yogurt and pumpkin seeds, another layer of the hemp hearts mixture
  • finish with Greek yogurt, pumpkin seeds, and a sprinkle of pumpkin spice.
  • Let it hydrate in the fridge overnight and enjoy!