• Line the bottom of a 7 x 9 casserole dish with parchment paper, set aside.
• In a bowl add the peanut butter and 1/4 cup milk, whisk to combine. Then add the FlavCity Protein Smoothie and mix to combine. If the mixture is
  too thick add 1 tablespoon of milk at a time to loosen it up. You are looking for a thick, but slightly loose texture. Next add the cereal and
  mix well to combine.
  
• Pour the cereal mixture into the prepared dish and use a spatula to firmly spread it out evenly. Take a second piece of parchment paper and place it on top of the cereal mix, using your hand, firmly
  press down to compact the mixture so it stays together.
  
• Place the dish in the freezer for 30 minutes to firm up.
• Meanwhile, melt the chocolate chips in a double boiler.
• Once the bars are set, remove them from the freezer and cut them into 6 bars. Dip the bottom of each bar into the melted chocolate and place
  upside down on the parchment paper to set.
• Enjoy immediately or store in the fridge in an airtight container for up to 3 days.

* If using FlavCity plant-based Protein Smoothie, be sure to double the amount to 2 scoops.