Mug Cakes are quick and easy desserts that can be enjoyed in a matter of minutes. This keto friendly version combines almond flour and any flavor of FlavCity’s Protein Smoothie to create a moist and flavorful cake. The almond milk adds moisture to the batter, while the optional chocolate chips or sprinkles provide a touch of indulgence. If you're craving a quick dessert fix, this mug cake is perfect for satisfying your sweet tooth in a healthy way.