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Easy Healthy Chaffles Recipe.

Easy Healthy Chaffles Recipe

Mar 18, 2025

Cheesy waffles?! Yes, please! Grab a bag of our new plant-based, dairy-free Vanilla Cream Protein Smoothie and give this low-carb, high-protein Chaffle recipe a try! It’s kind of like a McGriddle… but in a waffle form! Cheese makes them savory, a drizzle of maple syrup makes them sweet, and our protein smoothie makes them high-protein. How can you go wrong with all that?

Makes 1 Chaffle

Category

Breakfast

Prep time

20 Minutes

Cook time

10 Minutes

Ingredients

Directions

  • Preheat a cast iron pan and place the sausage patty in the center. As it cooks,chop it into smaller pieces. Remove from heat once it's about 90% cooked. Set aside to cool.
  • Then in a bowl mix the egg, cheese, FlavCity plant-based Protein Smoothie, baking powder, and psyllium husk.
  • Once the sausage is cooled, add it to the batter and mix once more.
  • Preheat a ceramic waffle maker, then spray with some avocado oil. Add the batter directly to the middle of the waffle maker and spread it out just
    a bit in an even circle. Slowly close the lid and cook it for 2-3 minutes or until it’s nice and golden.
  • Serve with marinara sauce for more savory goodness or maple syrup for a sweet and savory delight! Enjoy!

*Note: 1 scoop of our plant-based protein
smoothies = 1/2 scoop of our whey-based protein smoothies. This recipe can be made with any flavor of our Protein Smoothies.