Apple Cinnamon Overnight Oats | FlavCity

Name: Cinnamon Apple Overnight Oats
Prep time: 15 Minutes
Ingredients: For The Oats.75 cup rolled oats; 2 tablespoons chia seeds; .5 cup almond milk; .25 cup plain Greek yogurt; 1 scoop FlavCity Vanilla Cream Protein Smoothie; .5 teaspoon vanilla extract; .5 teaspoon cinnamon; 1 teaspoon maple syrupCinnamon Apples; 1 apple; cored and finely diced; 1 tablespoon ghee or butter; .5 teaspoon cinnamon

Overnight oats are popular for good reason. They’re delicious, nutritious and super convenient. But this high-protein version will really knock your socks off with 40g of protein per serving! And that’s because they’re made with our Vanilla Cream Protein Smoothie plus some Greek yogurt that are blended with oats to make a super creamy, high-fiber mixture. Warmly spiced cinnamon apples layered with the protein mixture complete this easy and delicious breakfast!

Makes 1 serving

Directions

Make
the apples. Core and finely dice one apple, then add it to a pan over
medium heat along with some ghee and cinnamon. Cook until the apples are
golden in color. Set aside.
Make the Oats. To a blender add the
rolled oats, chia seeds, almond milk, Greek yogurt, FlavCity Protein
Smoothie, vanilla extract, cinnamon, and maple syrup. Blend until
everything is well combined.
Reserve about 1 tablespoon of the
apples. Add half of the remaining apples to the bottom of a mason jar,
followed by half of the blended oats mixture. Then, add the remaining
apples, followed by the last half of the blended oats mixture. Top with a
dusting of cinnamon and the reserved apples. Cover and stash the
blended oats in the fridge for at least 3 hours or overnight.
Enjoy for breakfast or as a snack.

Note: If using FlavCity plant-based protein, be sure to use 2 scoops.