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Rose’s Smoothie

Rose's favorite smoothie is great for both kids and adults! It is filled with 10g of protein thanks to the FlavCity Chocolate Peanut Butter Protein Smoothie.

For this recipe you can use

Rose’s Smoothie

Directions

Recipe Notes

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Author: Bobby Parrish August 22, 2023

Free Shipping On Domestic Orders Over $65

Rose’s Smoothie

Rose's favorite smoothie is great for both kids and adults! It is filled with 10g of protein thanks to the FlavCity Chocolate Peanut Butter Protein Smoothie.

For this recipe you can use

Rose’s Smoothie

Directions

Recipe Notes

Related Recipes

Print

categoryDrinks, Snacks

prep time15 minutes

cook time19 minutes

Servings:

1

servings

Ingredients

Add all of the ingredients into a blender and blend!

Macros per serving

240 calories

37.5 grams of total carbs

5.75 grams of fiber

10.5 grams of protein

6.25 grams of fat

31.75 grams of net carbs

Nutrition Facts

Rose’s SmoothieAmount Per Serving (1 portion)

Calories 240

% Daily Value*

Fat 6.25g10%

Carbohydrates 37.5g13%

Fiber 5.75g23%

Protein 10.5g21%

* Percent Daily Values are based on a 2000 calorie diet.

Rose’s Smoothie

For this recipe you can use

Rose’s Smoothie

Directions

Recipe Notes

Related Recipes

Rose’s Smoothie

For this recipe you can use

Rose’s Smoothie

Directions

Recipe Notes

Related Recipes

Ingredients

Nutrition Facts

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