Dole Whip Smoothie

Author: Bobby Parrish March 6, 2023

The Dole Whip Smoothie is a refreshing and nutritious drink that captures the essence of the famous Dole Whip treat. With a blend of pineapple juice, almond milk, and our creamy FlavCity Vanilla Cream Protein Smoothie, this healthy replica is a perfect choice for breakfast, a post-workout snack, or a guilt-free indulgence.

Makes 1 serving.

For this recipe you can use

Dole Whip Smoothie

categoryDrinks
prep time15 minutes
cook time19 minutes
Servings:
1
servings

Ingredients

Directions

  • Add the pineapple juice, almond milk, and FlavCity Vanilla Cream Protein Smoothie to a shaker bottle.
  • Shake it up for 30-60 seconds then serve!

Recipe Notes

Macros per serving
252 calories
  • 87 grams of total carbs
  • 1.8 grams of fiber
    • 26.5 grams of protein
    • 5.8 grams of fat
    • 85.2 grams of net carbs
    Nutrition Facts
    Dole Whip SmoothieAmount Per Serving (1 portion)
    Calories 252
    % Daily Value*
    Fat 5.8g9%
    Carbohydrates 87g29%
    Fiber 1.8g7%
    Protein 26.5g53%
    * Percent Daily Values are based on a 2000 calorie diet.

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