Sour Blueberries
Author:
Bobby Parrish March 6, 2023
With its sweet, sour, and tangy flavor, this quick treat is the perfect on-the-go snack you need in your life! These Sour Blueberries make a great low-sugar snack for both kids and adults, because they’re made with our FlavCity Grapefruit Lemonade.
Makes 3 servings.
For this recipe you can use
Sour Blueberries
categorySnacks
prep time15 minutes
cook time60 minutes
Servings:servings
3
Ingredients
Directions
- In a bowl, mix the yogurt with FlavCity Grapefruit Superfood Lemonade, until well combined. Then add the blueberries and stir until they’re coated with the yogurt/lemonade mixture.
- Spoon the blueberries onto a parchment paper-lined sheet pan and freeze for at least an hour (until frozen). Break into bite-sized pieces, and enjoy!
Recipe Notes
Macros per serving
- 93.6 calories
- 13.4 grams of total carbs
- 1.76 grams of fiber
- 8.2 grams of protein
- 0.53 grams of fat
- 11.63 grams of net carbs
Nutrition Facts
Sour BlueberriesAmount Per Serving (1 portion)Calories 93.6
% Daily Value*Fat 0.53g1%
Carbohydrates 13.4g4%
Fiber 1.76g7%
Protein 8.2g16%
* Percent Daily Values are based on a 2000 calorie diet.