Raspberry Fluff
Author:
Bobby Parrish March 6, 2023
Raspberry Fluff is a delightful and light dessert that combines the tartness of raspberries with the creamy sweetness of FlavCity Vanilla Cream Protein Smoothie. Our smoothie mix adds a boost of protein and a creamy texture. Whether you enjoy it as a dessert or a sweet snack, this Raspberry Fluff is a keto friendly treat that satisfies your cravings in a healthier, low-carb way.
Makes 3 servings.
For this recipe you can use
Raspberry Fluff
categoryDessert
prep time10 minutes
Servings:servings
3
Ingredients
Directions
- Add frozen raspberries, FlavCity Protein Smoothie, and almond milk to a blender and mix on high until you get a smooth and creamy consistency.
- Serve topped with sprinkles, if desired.
*Heavy cream (or coconut cream) will give your treat a creamier consistency.
Recipe Notes
Macros per serving
- 229 calories
- 38.35 grams of total carbs
- 16.65 grams of fiber
- 15.65 grams of protein
- 3.6 grams of fat
- 21.65 grams of net carbs
Nutrition Facts
Raspberry FluffAmount Per Serving (1 portion)Calories 229
% Daily Value*Fat 3.6g6%
Carbohydrates 38.35g13%
Fiber 16.65g67%
Protein 15.65g31%
* Percent Daily Values are based on a 2000 calorie diet.