Pumpkin Spice Toast
Author:
Bobby Parrish March 6, 2023
This is a high-protein breakfast you are sure to love. Pumpkin Spice Toast has 14g of protein per slice and a delicious flavor from our FlavCity Pumpkin Spice Protein Smoothie, so you can feel like you are indulging with every bite!
Makes 2 toasts.
For this recipe you can use
Pumpkin Spice Toast
categoryDessert
prep time15 minutes
cook time19 minutes
Servings:toasts
2
Ingredients
Directions
- Using a hand mixer, combine the cream cheese and FlavCity Pumpkin Spice Protein Smoothie until smooth and creamy. This may take 3-5 minutes on low-medium speed, if the cream cheese is not at room temp.
- Toast the bread on the griddle with some vanilla ghee.
- Either smear the cream cheese on the toast with a knife or get fancy and pipe it using a piping bag.
- Top with chopped pecans and a dusting of pumpkin pie spice.
- Enjoy!
Recipe Notes
Macros per toast
- 407.5 calories
- 16.75 grams of total carbs
- 4.75 grams of fiber
- 13.25 grams of protein
- 33.9 grams of fat
- 12 grams of net carbs
Nutrition Facts
Pumpkin Spice ToastAmount Per Serving (1 portion)Calories 407.5
% Daily Value*Fat 33.9g52%
Carbohydrates 16.75g6%
Fiber 4.75g19%
Protein 13.25g27%
* Percent Daily Values are based on a 2000 calorie diet.