Protein Lemonade

Author: Bobby Parrish March 6, 2023

Protein Lemonade is a delightful and refreshing drink that combines the tangy taste of lemon with the creaminess of a protein smoothie. This recipe uses FlavCity Superfood Lemonade and Vanilla Cream Protein Smoothie to create a delicious and low-carb lemonade. The almond milk adds a creamy texture, while keeping the drink keto friendly. Served over ice, this Protein Lemonade is perfect for hot summer days or whenever you crave a zesty and refreshing beverage without the added sugars. Enjoy this guilt-free and flavorful drink as part of your keto lifestyle.

Makes 1 serving.

For this recipe you can use

Protein Lemonade

categoryDrink
prep time10 minutes
Servings:
1
servings

Ingredients

Directions

  • Add milk (or water), FlavCity Superfood Lemonade and Protein Smoothie to a shaker bottle, along with ice. Shake vigorously for at least 30 seconds. Serve and enjoy!

Recipe Notes

Macros per serving
207 calories
  • 18 grams of total carbs
  • 1 grams of fiber
    • 21.3 grams of protein
    • 4 grams of fat
    • 17 grams of net carbs
    Nutrition Facts
    Protein LemonadeAmount Per Serving (1 portion)
    Calories 207
    % Daily Value*
    Fat 4g6%
    Carbohydrates 18g6%
    Fiber 1g4%
    Protein 21.3g43%
    * Percent Daily Values are based on a 2000 calorie diet.

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