Protein Cereal
Author:
Bobby Parrish March 6, 2023
This Protein Cereal doesn't have any bad-for-you additives or refined sugar. On top of that, this whole recipe has 30g protein from nutrient-dense sorghum flour and our FlavCity Protein Smoothie. This is a much better way to start your day than with most store-bought, sugar-filled cereals.
This recipe makes 1-2 servings.
For this recipe you can use
Protein Cereal
categoryBreakfast
prep time15 minutes
cook time19 minutes
Servings:servings
1
Ingredients
Directions
- Add all the ingredients, minus the almond milk, to a bowl and stir to combine.
- Add 1/4 cup almond milk, and stir until the dough becomes sticky and moldable. Add more milk, if needed, to get the right consistency.
- Spray your hands with ghee or coconut oil, and roll your mixture into little balls then pop them in the air fryer at 350F for 7-12 minutes until crispy!
- Top with your milk of choice & enjoy!!!
Recipe Notes
Macros per serving
- 488 calories
- 66.5 grams of total carbs
- 7.5 grams of fiber
- 30.5 grams of protein
- 7 grams of fat
- 59 grams of net carbs
Nutrition Facts
Protein CerealAmount Per Serving (1 portion)Calories 488
% Daily Value*Fat 7g11%
Carbohydrates 66.5g22%
Fiber 7.5g30%
Protein 30.5g61%
* Percent Daily Values are based on a 2000 calorie diet.