Protein Bars

Author:
Bobby Parrish March 6, 2023

Simple and easy, and perfect for kids, these Protein Bars contain 15g of protein per serving! These are quick to make, and are a perfect on-the-go snack.

Makes 6 bars.

For this recipe you can use

Protein Bars

categoryDessert
prep time15 minutes
cook time180 minutes
Servings:
6
bars

Ingredients

Directions

  • Add all ingredients to a medium bowl and mix well with a spatula.
  • Transfer mixture to a small glass or plastic container, lined with parchment paper, and press it out evenly
  • Refrigerate for 2-4 hours.
  • Cut into bars that can be stored in an airtight container for up to 7 days.

Recipe Notes

Macros per bar
  • 324.667 calories
  • 18.333 grams of total carbs
  • 6.333 grams of fiber
  • 15.833 grams of protein
  • 24.167 grams of fat
  • 12 grams of net carbs
Nutrition Facts
Protein BarsAmount Per Serving (1 portion)
Calories 324.67
% Daily Value*
Fat 24.17g37%
Carbohydrates 18.33g6%
Fiber 6.33g25%
Protein 15.83g32%
* Percent Daily Values are based on a 2000 calorie diet.

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