Mango Chia Pudding

Author: Bobby Parrish March 6, 2023

Bursting with the vibrant flavor of mango, the nutritional goodness of chia seeds, and the creaminess of our FlavCity Vanilla Cream Protein Smoothie, this tropical treat will leave your taste buds wanting more.

Makes 2 servings.

For this recipe you can use

Mango Chia Pudding

categoryDessert
prep time15 minutes
cook time19 minutes
Servings:
2
servings

Ingredients

Directions

  • Add all ingredients (except coconut and nuts) into a blender, and blend on high until smooth and creamy.
  • Pour into a bowl and refrigerate for 30-60 minutes.
  • Top with shredded coconut and nuts (if desired), and enjoy!

Recipe Notes

Macros per serving
175 calories
  • 21 grams of total carbs
  • 6.35 grams of fiber
    • 12.5 grams of protein
    • 8.6 grams of fat
    • 13.65 grams of net carbs
    Nutrition Facts
    Mango Chia PuddingAmount Per Serving (1 portion)
    Calories 175
    % Daily Value*
    Fat 8.6g13%
    Carbohydrates 21g7%
    Fiber 6.35g25%
    Protein 12.5g25%
    * Percent Daily Values are based on a 2000 calorie diet.

    Related Recipes