London Fog

Author: Bobby Parrish March 6, 2023

The London Fog is a classic, tea-based beverage infused with vanilla and topped with frothy milk. This keto friendly version combines the FlavCity Vanilla Cream Protein Smoothie with black tea to create a rich and satisfying drink. The unsweetened almond milk adds a creamy texture without unnecessary sugars or carbohydrates. Whether you're starting your day or enjoying a cozy afternoon, this London Fog is a delightful, low-carb beverage to indulge in.

Makes 1 serving.

For this recipe you can use

London Fog

prep time15 minutes
cook time19 minutes



  • Add almond milk to a small pan and gently heat, but don’t boil.
  • Meanwhile, brew the black tea with ¾ cup of just boiled water for 4 minutes.
  • Add FlavCity Vanilla Cream Protein Smoothie to the hot milk and froth well.
  • Strain the tea into a mug.
  • Pour milk/protein mixture on top of the tea, and enjoy!

Recipe Notes

Macros per serving
85 calories
  • 4.75 grams of total carbs
  • 1 grams of fiber
    • 6.25 grams of protein
    • 10.125 grams of fat
    • 3.75 grams of net carbs
    Nutrition Facts
    London FogAmount Per Serving (1 portion)
    Calories 85
    % Daily Value*
    Fat 10.13g16%
    Carbohydrates 4.75g2%
    Fiber 1g4%
    Protein 6.25g13%
    * Percent Daily Values are based on a 2000 calorie diet.

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