Crème Fraîche

Author: Bobby Parrish March 6, 2023

Crème Fraîche is the perfect sweet dessert to eat all by itself, or on top of another sweet treat. In addition to being delicious, it has added protein from the FlavCity Protein Smoothie, and zero refined sugar.

Makes 2 servings.

For this recipe you can use

Crème Fraîche

prep time15 minutes
cook time19 minutes



  • Slice up the strawberries then mix with the coconut sugar and set aside.
  • Mix the crème fraîche with the FlavCity Protein Smoothie using a hand mixer. Then divide the mixture into two small bowls.
  • Top with the strawberries, a bit of lemon zest, chopped pecans, and finish with the juice left in the bowl of the strawberries & coconut sugar.
  • Enjoy!

Recipe Notes

Macros per serving
605.2 calories
  • 21.2 grams of total carbs
  • 2.5 grams of fiber
    • 15.65 grams of protein
    • 52 grams of fat
    • 18.7 grams of net carbs
    Nutrition Facts
    Crème FraîcheAmount Per Serving (1 portion)
    Calories 605.2
    % Daily Value*
    Fat 52g80%
    Carbohydrates 21.2g7%
    Fiber 2.5g10%
    Protein 15.65g31%
    * Percent Daily Values are based on a 2000 calorie diet.

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