Chunky Monkey Frozen Protein Yogurt Bites
Author: Bobby Parrish March 19, 2024
If you’re a fan of Ben & Jerry’s Chunky Monkey ice cream but it’s no longer a good fit with your healthy lifestyle, you’re gonna love this much healthier version. These Chunky Monkey Frozen Protein Yogurt Bites are layered with so much flavor and texture. They’re creamy, nutty, and chocolatey, but also high-protein and low in sugar thanks to our FlavCity Vanilla Cream Protein Smoothie. You’ll be amazed at how delicious and satisfying they are!
Makes 5-6 medium-sized frozen yogurt bites
close up of chunky monkey frozen cookies

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Chunky Monkey Frozen Protein Yogurt Bites
categoryDessert, Snacks
prep time10 minutes
cook time240 minutes



  • In a bowl, combine the yogurt with the FlavCity Protein Smoothie and set aside.
  • Dice up the banana and add it to the bowl with the yogurt/smoothie mixture, then roughly chop the walnuts and add them to the bowl as well.
  • Mix with a spatula to incorporate all the ingredients.
  • Line a sheet tray with parchment paper and add 2 to 3 large spoonfuls of the mixture to the pan. Then spread it out just slightly to make a 2- to 3-inch round disk. Repeat this until you have used all of the mixture to make 5 to 6 medium sized bites.
  • Put the sheet tray in the freezer for 3 to 4 hours until the bites are frozen.
  • Once frozen, melt the chocolate chips in a double boiler. Then drizzle the melted chocolate over the top of the frozen yogurt disks and enjoy!
Note: Store any leftover bites in the freezer and enjoy immediately upon removing. 

Recipe Notes

Macros per serving
93.94 calories
  • 7.98 grams of total carbs
  • 1.63 grams of fiber
    • 2.53 grams of protein
    • 5.82 grams of fat
    • 6.64 grams of net carbs
    Nutrition Facts
    Chunky Monkey Frozen Protein Yogurt BitesAmount Per Serving (1 portion)
    Calories 93.94
    % Daily Value*
    Fat 5.82g9%
    Carbohydrates 7.98g3%
    Fiber 1.63g7%
    Protein 2.53g5%
    * Percent Daily Values are based on a 2000 calorie diet.

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