Apple Pancakes

Name: Apple Pancakes
Prep time: 15 min
Cook time: 19 min
Total time: 34 min
Ingredients: 2 whole eggs + 1 egg white; 3 tbsp ghee; 3/4 cup water; 1 tsp vanilla (or 2 tbsp like Rosie measured 🤣); 2 cups almond flour; 1 scoop (1/2 cup) FlavCity Pumpkin Spice Protein Smoothie; 1/2 cup arrowroot flour; 1 tsp baking powder; Pinch of salt; 2 apples; Maple syrup for topping

Author:

Bobby Parrish March 6, 2023

There is no better way to start your morning than with a big stack of pancakes. We added two apples and our FlavCity Pumpkin Spice Protein Smoothie to make them extra satisfying and nutritious!!

Makes 6 pancakes.

For this recipe you can use

Apple Pancakes

categoryBreakfast

prep time15 minutes

cook time19 minutes

Servings:

pancakes

Ingredients

Directions

Add all the wet ingredients (eggs, egg white, water, and vanilla) to a blender and mix for 20-30 seconds, until it’s nice and airy.
Add the remaining ingredients (except the apples and ghee) and blend for another 20-30 seconds.
Pour the batter into a bowl and set aside.
Core the apples and then slice them into ‘donuts’ about ⅛-inch thick.
Add the ghee to a pre-heated griddle. Then dip the apple slices into the batter and place them on the griddle, topping each apple slice with a little more batter.
Flip each apple after 2-3 minutes when they’re golden brown, and cook on the second side for another 2-3 minutes.
Top with maple syrup, and enjoy!