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Dole Whip
Author:
Bobby Parrish
category
Dessert
prep time
15 minutes
cook time
19 minutes
Ingredients
1.5 cups frozen pineapple
2 tbsp pineapple juice
2 tbsp coconut milk
1/2 scoop FlavCity Vanilla Cream Protein Smoothie
Directions
Add all ingredients to a blender and blend it for a few seconds. Stop the blender, scrape the sides, and blend again until you get a smooth and creamy texture.
Either pipe it (if you want to be fancy) or spoon it directly into a bowl and enjoy!