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Orange shaker bottle with a black lid, displaying a white thumbs-up graphic and the text ‘Bobby Approved’ on the front, set against a white background.

FlavCity Shaker Bottle

$19.99

Front of FlavCity Berries and Cream all-in-one protein smoothie powder package showcasing fresh strawberries, cranberries, milk splashes, 25g protein badge on pink gradient background.

Berries & Cream Protein Smoothie

$59.99

Front of FlavCity Brownie Batter all-in-one protein smoothie powder package featuring dripping chocolate brownies, 25g protein badge, and grass-fed whey certification on purple background.

Brownie Batter Protein Smoothie

$59.99

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Dole Whip

Dole Whip

Mar 20, 2025

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This homemade Dole Whip with FlavCity Protein Smoothie is the perfect way to enjoy a taste of the tropics while incorporating a boost of protein into your dessert. Whether you're lounging by the pool or dreaming of a Hawaiian getaway, this recipe will transport you to paradise with each creamy, pineapple-infused spoonful. Treat yourself to this delightful and nutritious Dole Whip.

Category

Dessert

Prep time

10 Minutes

Ingredients

Directions

  • Add all ingredients to a blender and blend it for a few seconds. Stop the blender, scrape the sides, and blend again until you get a smooth and creamy texture.
  • Either pipe it (if you want to be fancy) or spoon it directly into a bowl and enjoy!